Professional Quality of Life Scale
Fill in option for each item that best applies to you and submit your email at the end of the           survey for feedback.



#1 I am happy                           #2 I am preoccupied with more than one person I help.









#3 I get satisfaction from helping others      #4 I feel connected to others









#5 I jump or am startled by unexpected sounds    #6 I feel invigorated after working 
                                                                                with those I help









 #7 I find it difficult to separate personal life from life as helper









#8 I am losing sleep over traumatic experiences    #9 I think I might have been infected  
of a person I help                                                        by the stress of those I help









#10 I feel trapped by work as helper              #11 Because of my helping, I have felt on                                                                                       edge about various things









#12 I like my work as a helper   #13  I feel depressed      #14  I feel as though I am                                                                         as the result of my     experiencing the trauma                                                                  work as a helper        of someone I have helped









#15 I have beliefs that sustain me          #16 I am pleased with how I keep up with                                                                                      techniques & protocols  









#17 I am the person I always wanted to be    #18 My work makes me feel satisfied  










#19 Because of my work, as a helper, I feel exhausted  










#20 I have happy thoughts & feelings about those I help and how I could help them









#21 I feel overwhelmed by the amount of work or size of my caseload 









#22 I believe I can make a difference through work    #23  I avoid activities/ situations                                                                                                     because they remind me of                                                                                                       frightening experiences of                                                                                                        those I help  









#24 I am proud of what I can do to help      #25 As a result of helping, I have intrusive,                                                                                   frightening thoughts










#26 I feel bogged down by the system      #27 I have thoughts that I am a success as a                                                                                helper 











#28 I can't recall important parts of my work with trauma victims  









#29 I am a very sensitive person                              #30 I am happy that I chose to do this                                                                                             work












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