Professional Quality of Life Scale
Fill in option for each item that best applies to you and submit your email at the end of the survey for feedback.
#1 I am happy #2 I am preoccupied with more than one person I help.
#3 I get satisfaction from helping others #4 I feel connected to others
#5 I jump or am startled by unexpected sounds #6 I feel invigorated after working
with those I help
#7 I find it difficult to separate personal life from life as helper
#8 I am losing sleep over traumatic experiences #9 I think I might have been infected
of a person I help by the traumatic stress of those I help
#10 I feel trapped by work as helper #11 Because of my helping, I have felt on edge about various things
#12 I like my work as a helper #13 I feel depressed #14 I feel as though I am as the result of my experiencing the trauma of work as a helper someone I have helped
#15 I have beliefs that sustain me #16 I am pleased with how I keep up with techniques & protocols
#17 I am the person I always wanted to be #18 My work makes me feel satisfied
#19 Because of my work, as a helper, I feel exhausted
#20 I have happy thoughts & feelings about those I help and how I could help them
#21 I feel overwhelmed by the amount of work or size of my caseload
#22 I believe I can make a difference through work #23 I avoid activities/ situations because they remind me of frightening experiences of those I help
#24 I am proud of what I can do to help #25 As a result of helping, I have intrusive, frightening thoughts
#26 I feel bogged down by the system #27 I have thoughts that I am a success as a helper
#28 I can't recall important parts of my work with trauma victims
#29 I am a very sensitive person #30 I am happy that I chose to do this work
Fill in option for each item that best
applies to you and submit your email for feedback.
